Move your body with cardio dance every Tuesday in September from 5:30 - 6:30pm! This high-energy workout class is set to upbeat music, perfect for anyone looking to add some fun movement to their week. Come for one class or all five. This class is open to all levels. Be sure to bring comfy shoes, a water bottle, and a positive attitude (Jane Fonda leotards and leg warmers are optional).

Class is $15 at the door, paid by cash or Venmo to the instructor. This class is brought to you in partnership with the Falls Village Recreation Commission.

About the Instructor

Paula Fabiano is a certified fitness and wellness professional and holds a BA in Dance from the University of New Hampshire.  She leads dance and fitness classes, provides personal training, and is looking forward to helping more people stay fit while having fun doing it. Paula is a former registered nurse with a BS in Nursing from the University of Massachusetts (Boston) and is also certified in Plant Based Nutrition from Cornell University.